EXERCISE/DRILL HANGING Hanging from a pull-up bar is great for the shoulders and opening up the posture. This week have everyone hang passively from the pull-up bar before or after class or both. The more the better. Beginners 10 seconds, Intermediate 30 seconds, Advanced 1 minute, EMA Goal 2 minutes REHEARSE GOOD STANDING POSTURE […]
REACH YOUR FULL POTENTIAL WITH Excel Martial Arts
We at Excel Martial Arts are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
REACH YOUR FULL POTENTIAL WITH EXCEL MARTIAL ARTS PORT COQUITLAM
We at Excel Martial Arts are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
Secure your spot & get started today with our EXCLUSIVE online offer!
SELECT A PROGRAM
Instead of worrying, let us teach them about respect, discipline, and fitness in our martial arts after school program.
View Program(Ages 18 mos – 3)
Our SKILLZ program is an age-specific martial arts program that focuses on helping your child reach their full potential.
View ProgramDoes your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View ProgramDoes your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View ProgramGive your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramKids between the ages of 10 and 13 are capable of great things – but they need the right tools and encouragement to accomplish them.
View ProgramInstead of giving into the moodiness and attitude, take them to our martial arts school instead!
View ProgramMartial arts classes are fun, empowering, and provide a great workout for adults.
View ProgramTry something new this year with a martial arts-themed birthday party in a real martial arts school!
View ProgramOur martial arts spring and summer camps provide fun and learning for kids of all ages.
View ProgramDISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
BENEFITS OF Excel Martial Arts
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors priority.
What a great school!
My son has been attending classes here since he was 3 1/2 years old. He has now been with the school for about almost a year and has done quite well in listening, working well in groups, and competitions. The instructors are very patient and great with working with students of all ages.
We totally recommend the school!
~ Jenny Do
RECENT BLOG POSTS
When people begin to feel they are owed something, their desire and ability to compete and attack dulls. In EMA we differentiate between “DESERVE” and “EARN”. These terms are often used interchangeably, but they have very different meanings. DESERVE is used when a person should rightly receive something good or bad because of his or […]
Coaches and business leaders around the world speak about the importance of MOTIVATION. Frankly, in EMA we are not that concerned about our members MOTIVATION. We take it as a given that the people we work with are already motivated. MOTIVATION is merely wanting to succeed. Therefore, instead of MOTIVATION, focus on VOLITION. WHAT […]